The most important relationship I seek to nurture in the treatment room is the one a patient has with their own body. We live in a culture that teaches us to override pain, defer to outside authority, and push through discomfort. Patients often arrive hoping I can “fix” them, but the truth is, we can’t do the work for them. We can offer guidance, insight and support, but healing requires their full participation.
Tea Brewing Tips
1. Making Hot Water
| Green, White & Jasmine Teas | Using fresh spring water, heat to approximately 175º (boiling water will damage the delicate nature of green tea). Use stainless steel, glass, ceramic pot or kettle. Do not use aluminum or iron. |
| Oolong & Red Teas | Bring water to a rolling boil. |
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2. Warming the Tea Pot
Rinse out tea pot with hot water. Fill with hot water. Pour out after two minutes.
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| Green, White, Red & Jasmine Teas |
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| Oolong Teas | |
| Green Oolongs | Regular Style (using tea pot or gai wan)
Gong Fu Style (concentrated shots using tea pot or gai wan)
Practical Style (using any drink container)
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| Red Oolongs | Red oolongs infuse faster than green oolongs. Thus, reduce infusion times by about 50%. |
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Important note: Discard used tea leaves after 12 hours, as they will begin to spoil.