After a thorough examination to rule out the cervical and thoracic spine, what you have left is sharp, localized qi stagnation of the soft tissues causing the “rhomboid pain.” If it’s not the C or T spine causing the problem, then what could be causing this tissue issue? It can be a bunch of different reasons such as dehydration, electrolyte imbalance, poor posture, muscle imbalances, trauma, deconditioning, overuse, etc.
Tea Brewing Tips
1. Making Hot Water
Green, White & Jasmine Teas | Using fresh spring water, heat to approximately 175º (boiling water will damage the delicate nature of green tea). Use stainless steel, glass, ceramic pot or kettle. Do not use aluminum or iron. |
Oolong & Red Teas | Bring water to a rolling boil. |
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2. Warming the Tea Pot
Rinse out tea pot with hot water. Fill with hot water. Pour out after two minutes.
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Green, White, Red & Jasmine Teas |
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Oolong Teas | |
Green Oolongs | Regular Style (using tea pot or gai wan)
Gong Fu Style (concentrated shots using tea pot or gai wan)
Practical Style (using any drink container)
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Red Oolongs | Red oolongs infuse faster than green oolongs. Thus, reduce infusion times by about 50%. |
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Important note: Discard used tea leaves after 12 hours, as they will begin to spoil.