Parkinson’s disease (PD) is a progressive neurodegenerative movement disorder affecting nearly 1 million Americans. Current research confirms that PD is an incredibly complicated condition, and while researchers attempt to unravel the best pharmacological and surgical interventions for PD, there is strong evidence that a well-designed exercise program would be of benefit to almost everyone affected with this frustrating condition.
| Digital ExclusiveTea Brewing Tips
1. Making Hot Water
Green, White & Jasmine Teas | Using fresh spring water, heat to approximately 175º (boiling water will damage the delicate nature of green tea). Use stainless steel, glass, ceramic pot or kettle. Do not use aluminum or iron. |
Oolong & Red Teas | Bring water to a rolling boil. |
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2. Warming the Tea Pot
Rinse out tea pot with hot water. Fill with hot water. Pour out after two minutes.
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Green, White, Red & Jasmine Teas |
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Oolong Teas | |
Green Oolongs | Regular Style (using tea pot or gai wan)
Gong Fu Style (concentrated shots using tea pot or gai wan)
Practical Style (using any drink container)
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Red Oolongs | Red oolongs infuse faster than green oolongs. Thus, reduce infusion times by about 50%. |
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Important note: Discard used tea leaves after 12 hours, as they will begin to spoil.