Zantac, the brand-name medication widely used for indigestion and heartburn, has been in the news lately, and as we've increasingly come to expect with many medications, not for a good reason. Late last year, the Food and Drug Administration found unacceptable levels of a cancer-causing compound, nitrosodimethlyamine in both Zantac and its generic equivalents (apparently drugs can have acceptable levels of cancer-causing compounds), prompting worldwide recalls and litigation.
Fortunately, a safer, natural alternative to medication has also been in the news lately: acupuncture. In fact, a new study published in the Annals of Internal Medicine found that 12 treatments (three per week for four weeks) helped relieve postprandial distress syndrome – a common type of chronic indigestion that includes symptoms such as postprandial fullness, upper abdominal bloating, and early satiation when eating.
Researchers compared acupuncture with sham treatments among 278 patients ages 18-65, all of whom had been diagnosed with postprandial distress syndrome. In the acupuncture group, more than 80 percent responded to treatments by the four-week mark, compared to just over 50 percent in the sham group. Nearly 30 percent reported complete elimination of their primary symptoms (27.8 percent) versus only 17.3 percent of sham group participants.
According to findings, these benefits were maintained during 12 weeks of follow-up. Researchers also stated, "[t]here were no serious adverse events" – a claim that apparently can't be made with Zantac and similar medications these days.
Source: Wang J-W, et al. Effect of acupuncture for postprandial distress syndrome: a randomized clinical trial. Ann Intern Med, 2020 May 12 (online first).
Chronic pain afflicts over 20% of the adult population. Sadly, most MDs have essentially no education in treating pain, beyond offering a few toxic medications. Then they tend to steer people with pain away from those health practitioners who are trained. This puts the acupuncture community on the front lines for addressing this epidemic.
When the body is going through a stressful event, the sympathetic system is activated. This activation will help the body with a life-threatening situation. If this state is activated for prolonged periods of time, it starts to consume energy. These traumatic events that generate stressors in the autonomic nervous system (ANS) will eventually become internalized.
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One of the things that makes acupuncture so difficult to measure is that the medicine actually does contain some esoteric aspects. There have been numerous studies that demonstrate the neurochemical reasoning behind why acupuncture points stimulate the autonomic nervous system to enact change However, not all the benefits of TCM can easily be measured by randomized, controlled trials. But does that make them fundamentally and definitively untrue?
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