Don Matesz, MA, CH, CNC

Don Matesz is a philosopher, herbalist and nutrition counselor. He has over two decades of experience in the fields of nutrition, fitness, and natural health care, and is the author of over two dozen articles on nutrition published in popular health-oriented journals.

Don has a master's degree in philosophy (with a concentration in Asian philosophy), and received his certification in comprehensive nutrition counseling from the American Academy of Nutrition. He is also certified in Chinese herbology, having received his training from the Institute of Chinese Herbology.

Don is currently a student at Phoenix Institute of Herbal Medicine and Acupuncture in Phoenix, Arizona. Before enrolling at the institute, he and his wife Rachel studied and taught macrobiotics. Together, they self-published The Nourishment for Life Cookbook. In 2004, they released a new book entitled The Garden of Eating: A Produce-Dominated Diet and Cookbook.

Previous Articles

Beware of Low-Carbohydrate Diets!
November 2004 (Vol. 05, Issue 11)
The Meatrix, Mad Cows, and Medicinal Meat
March 2004 (Vol. 05, Issue 03)
Outline of a Produce-Dominated Diet and Why We Need to Cook Vegetables
November 2003 (Vol. 04, Issue 11)
Achieving Acid-Base Balance
July 2003 (Vol. 04, Issue 07)
Trending
Acupuncture & Acupressure
Open the Orifices: Point Combinations for Allergy Presentations
Open the Orifices: Point Combinations for Allergy Presentations

Acupuncture can be highly effective in cases of nasal congestion so common in allergy presentations; so much so that I often treat such issues using acupuncture protocols alone. In cases of seasonal allergies with highly predictable causes such as obvious elevations of environmental allergens, I use a skeleton acupuncture prescription that can easily be fleshed out to target potential underlying patterns and effectively customized to the patient.

Craig Williams, LAc, AHG
Lasers & Tens
The Laser Learning Curve for Light-Based Fertility Treatments
The Laser Learning Curve for Light-Based Fertility Treatments

Low-level laser therapy is having a moment in acupuncture circles for good reason. With a growing body of research supporting its role in reducing inflammation, enhancing circulation and stimulating mitochondrial activity, more practitioners are exploring its application in fertility care. But in the nearly 20 years I’ve used laser therapy in clinical practice, I’ve seen a wide range of outcomes. It’s not because laser therapy doesn’t work. It’s because many of us don’t realize how much the details matter.

Marcy White, LAc, Dipl. Ac., MAc, CFMP
Evidence / Research / Science
TEAM Dietary and Herbal Therapies for Cancer Patients
TEAM Dietary and Herbal Therapies for Cancer Patients

“Integrating Traditional East Asian Medicine Dietary and Herbal Therapies for Supporting Cancer Treatment and Survivorship in the West,”published in Perspectives on Integrative Medicine (2025), provides a detailed exploration of how traditional East Asian medicine (TEAM) can support cancer patients undergoing chemotherapy and radiation. This article summarizes findings from the two case reports included in the study.

John Chen, PhD, PharmD, OMD, LAc