Gilian Neiditch Lata is a nationally licensed acupuncturist. After graduating summa cum laude with departmental honors from UCLA, she earned a master's degree in Oriental medicine from Emperor's College of Traditional Oriental Medicine. Prior to starting her practice, she interned at the UCLA Arthur Ashe Health Center in Westwood, California. During her master's program, she became pregnant and utilized the resources available through her knowledge of Oriental medicine to provide a healthy, enjoyable pregnancy and postpartum experience. Having gained firsthand knowledge of the benefits of herbal therapy and acupuncture for pregnancy, fertility, and women's issues, she chose to focus her practice in that direction. Gilian can be reached at gilian@restorativeacupuncture.com.
One of the longest nerves in the body is known as the vagus nerve (VN). The VN is the 10th pair of cranial nerves that originates at the brain stem in the medulla oblongata. This nerve is part of the parasympathetic nervous system, which is a part of the ANS. Research suggests ear acupuncture can activate the VN.
Migraines are unilateral, throbbing headaches, often with concurrent nausea, photophobia, and phonophobia. Approximately 10% of the global population suffers from migraines, with women more than three times as likely as men to experience them. Medication remains a mainstay treatment option, making nondrug alternatives critical to safer practices. New research suggests auricular acupuncture may be one such alternative.
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How much training in gua sha did you get in acupuncture school? If it was not much more than an introduction, now is the time to revisit this powerful healing modality. I’ve found gua sha to be one of my go-to skills to address myofascial dysfunction, all sorts of pain, limited range of motion, and even to promote general well-being. Let’s discuss the keys to effective gua sha treatment, which I hope will get more acupuncturists using it in the clinic.