Janet Cook earned a BS from the University of Iowa and gained an MS and CAS (Certificate of Advanced Study) in school psychology at SUNY-Oswego. For ten years, she worked in special programs for students with behavioral issues and/or learning disabilities, having a particular focus on those with attention deficit disorders. She graduated from the Academy of Oriental Medicine in Austin (AOMA) and has been practicing TCM since 1999. Her specializations include resilience, optimal well-being and performance, anxiety, stress, and trauma, as well as cancer and allergies.
One of the longest nerves in the body is known as the vagus nerve (VN). The VN is the 10th pair of cranial nerves that originates at the brain stem in the medulla oblongata. This nerve is part of the parasympathetic nervous system, which is a part of the ANS. Research suggests ear acupuncture can activate the VN.
In prior issues, Neil discussed the Gallbladder Official as a whole (March 20 including points 17 and 24); points 37-41 (June 2013); points 1, 16, and 20 (May 2021); and points 2-3, 8-9, and 12-13 (April 2024). This article focuses on GB points 7, 10, 14-15, 18-19, 21, and 23.
Knee osteoarthritis (OA) is a leading cause of pain and disability, often managed with pharmacological and surgical interventions. However, acupuncture has long been used as a non-invasive treatment for knee pain, and recent research provides new insights into its underlying mechanisms.
