Acupuncture can provide constipation relief while maintaining a healthy pregnancy. A combination of San Jiao 6 (Zhi Gou) and Stomach 36 (Zu San Li) is excellent for treating constipation during pregnancy. San Jiao 6 is the shu-stream and fire point of the San Jiao channel. It can regulate the qi of the three jiaos, unblock the qi of the fu organs, descend counterflow fire, open the orifices, activate the collaterals to disperse stagnation, and eliminate distention to stop pain.
Jessica Bolding, MS, EAMP
Jessica Bolding teaches Tai Chi, Qi Gong, and meditation and has practiced Chinese Medicine in Asia and the United States for over 20 years. In her free time, she enjoys travel, studying global health issues, art, hiking and spending time with her family.