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Sara Le Brun-Blashka

Sara Le Brun-Blashka is the director of education at Standard Process and launched WholisticMatters.com in 2017. Sara is a nutritionist with a master's degree in nutrition education and a bachelor's degree in dietetics and food science, with strong industry experience working for multiple nutrition organizations over the past 20 years.

Previous Articles

Optimizing the Immune Response: A Patient Primer on Nutritional, Herbal and Lifestyle Considerations
December 2020 (Vol. 21, Issue 12)
Trending
Sports / Exercise / Fitness
Stationary Bike Riding for Management of Parkinson’s Disease
Stationary Bike Riding for Management of Parkinson’s Disease

Parkinson’s disease (PD) is a progressive neurodegenerative movement disorder affecting nearly 1 million Americans. Current research confirms that PD is an incredibly complicated condition, and while researchers attempt to unravel the best pharmacological and surgical interventions for PD, there is strong evidence that a well-designed exercise program would be of benefit to almost everyone affected with this frustrating condition.

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Thomas Michaud, DC
Health & Wellness / Lifestyle
A Few Good Eggs: TCM for Fertility and Reproductive Health
A Few Good Eggs: TCM for Fertility and Reproductive Health

Traditional Chinese medicine has been used for centuries to support fertility by improving egg quality, balancing hormones and enhancing overall vitality. Whether a patient is actively trying to conceive or simply looking to support long-term reproductive health, understanding these natural approaches can help them maintain wellness at any stage of life.

Daoshing Ni, DOM, LAc, PhD, Dipl. CH
Acupuncture Techniques
Acupuncture’s Role in Stimulating the Vagus Nerve
Acupuncture’s Role in Stimulating the Vagus Nerve

One of the longest nerves in the body is known as the vagus nerve (VN). The VN is the 10th pair of cranial nerves that originates at the brain stem in the medulla oblongata. This nerve is part of the parasympathetic nervous system, which is a part of the ANS. Research suggests ear acupuncture can activate the VN.

Amanda Archuleta, DAOM, LAc