Drynaria is a hardy plant, which grows to a height of approximately four feet. It consists of a thin wooden stem, with several branches containing green fern-like leaves, or fronds. The rhizome, or root, is used in herbal remedies.
In traditional Chinese medicine, drynaria is considered one of the most important herbs that can be used to heal damaged bones and ligaments; in fact, the literal name of drynaria in Chinese is "mender of shattered bones." It has bitter and warm properties, and is associated with the Kidney and Liver meridians. In addition to its use on ligaments and bones, drynaria can treat toothaches, tinnitus and bleeding gums. It also stimulates the growth of hair, and can be applied topically to treat conditions like alopecia.
The typical dosage of drynaria is between 6-18 grams, taken up to three times daily. Some health care providers may also recommend 10-20 grams of drynaria rhizome taken with water as a decoction.
Drynaria rhizome is available whole and dried, or in pill, powder and decoction forms. Drynaria can be found at most health food stores and herbal shops.
Drynaria should not be taken by patients with severe yin deficiency.
Large quantities or overdoses of drynaria can lead to upset stomach and toxicity. As of this writing, there are no known drug interactions with drynaria. As always, however, make sure to consult with a licensed health care provider before taking drynaria or any other herbal remedy or dietary supplement.References
Over my almost 30 years in clinical practice, I have used Chai Hu Long Gu Mu Li Tang extensively for a wide array of clinical presentations ranging from chronic headaches to anxiety, insomnia, and prescription drug withdrawal symptoms if these situations fit the appropriate patterns – all with extremely positive clinical outcomes.
There’s no doubt that many of your patients visit your practice because they are in pain. And there’s certainly no doubt that curcumin from turmeric (Curcuma longa) can be incredibly effective in stopping that pain, whether due to chronic conditions like arthritis or acute pain from intensive workouts. But your patients may also benefit from curcumin for other reasons.
| Digital Exclusive
Low back pain is defined as pain the posterior superior iliac spine (PSIS), and it can be acute or chronic, localized or radiating. It is a common ailment for adults in the United States, with a lifetime prevalence as high as 65-80%. Whether or not an MRI is available to provide definitive knowledge of a structural issue, acupuncture can be an effective treatment for low back pain.
| Digital Exclusive