Sometimes known as germinated millet, oryza is a type of rice seed found worldwide. The botanical name for oryza is oryza sativa, a plant of the grass family, which provides the bulk of the human diet in many parts of the world, particularly Asia.
Oryza contains many important components, including proteins, enzymes, starches and a fatty oil. The seeds are dried in the sun before being used in herbal remedies.
Oryza is associated with the Spleen and Stomach meridians in traditional
Chinese medicine, and is believed to have sweet and neutral properties.
The typical recommended dose of oryza is between 10-15 grams, usually decocted with water.
Oryza is most commonly available as a powder. The powder is often encapsulated or used with water in a decoction.
Some evidences suggests that oryza may reduce the production of breast milk. As a result, it should not be taken by women who are breastfeeding.
As of this writing, there are no known drug interactions associated with oryza. As always, however, make sure to consult with a licensed health care provider before taking oryza or any other herbal remedy or dietary supplement.References
One of the longest nerves in the body is known as the vagus nerve (VN). The VN is the 10th pair of cranial nerves that originates at the brain stem in the medulla oblongata. This nerve is part of the parasympathetic nervous system, which is a part of the ANS. Research suggests ear acupuncture can activate the VN.
In prior issues, Neil discussed the Gallbladder Official as a whole (March 20 including points 17 and 24); points 37-41 (June 2013); points 1, 16, and 20 (May 2021); and points 2-3, 8-9, and 12-13 (April 2024). This article focuses on GB points 7, 10, 14-15, 18-19, 21, and 23.
Knee osteoarthritis (OA) is a leading cause of pain and disability, often managed with pharmacological and surgical interventions. However, acupuncture has long been used as a non-invasive treatment for knee pain, and recent research provides new insights into its underlying mechanisms.
