Methionine is one of the essential amino acids. It is responsible for supplying sulfur and other elements used by the body for metabolism and growth. Methionine belongs to a collection of compounds called lipotropics, a group that includes choline and inositol.
People with AIDS have been shown to have low methionine levels, which has led some researchers to speculate that some AIDS-related nervous disorders are caused by a lack of methionine. A small study published in 1997 demonstrated that methionine supplements could improve memory in AIDS patients. An early study published in 1984 hinted that methionine may treat some symptoms of Parkinson's disease; however, subsequent studies have shown that another form of methionine, S-adenosylmethionine (or SAMe) may actually worsen Parkinson's symptoms.
The required amount of amino acids depends on a person's body weight; researchers believe the average adult requires approximately 800-1,000mg of methionine per day. Since this amount is exceeded by most Western diets, it is believed that methionine supplementation is usually not necessary.
Meat, fish and dairy products are all good sources of methionine. Methionine capsules are also available at most health food stores.
Low intakes of methionine during pregnancy have been associated with neural tube defects in newborn children. Excessive amounts of methionine in the diet may increase blood cholesterol levels, which could lead to atherosclerosis and cardiovascular disease. This effect appears to be present especially if there is an inadequate intake of folic acid, vitamin B6 and vitamin B12.
At present, there are no known drug interactions with methionine.
References
Chronic pain afflicts over 20% of the adult population. Sadly, most MDs have essentially no education in treating pain, beyond offering a few toxic medications. Then they tend to steer people with pain away from those health practitioners who are trained. This puts the acupuncture community on the front lines for addressing this epidemic.
When the body is going through a stressful event, the sympathetic system is activated. This activation will help the body with a life-threatening situation. If this state is activated for prolonged periods of time, it starts to consume energy. These traumatic events that generate stressors in the autonomic nervous system (ANS) will eventually become internalized.
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One of the things that makes acupuncture so difficult to measure is that the medicine actually does contain some esoteric aspects. There have been numerous studies that demonstrate the neurochemical reasoning behind why acupuncture points stimulate the autonomic nervous system to enact change However, not all the benefits of TCM can easily be measured by randomized, controlled trials. But does that make them fundamentally and definitively untrue?
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