Dr. Claudia Citkovitz began her acupuncture studies in a New York kung fu studio in the 1990s, and has been licensed in acupuncture and herbal medicine since 2002. Since 2004 she has led the Acupuncture Service at NYU Langone Hospital – Brooklyn, providing inpatient acupuncture instruction and conducting practice-based research in labor and delivery and acute stroke rehabilitation. In addition to private practice, she is an active educator online and at colleges in the U.S. and abroad, and recently published a book on acupressure and acupuncture during birth. She is an associate editor for the Journal of Alternative and Complementary Medicine; a commissioner on the board of ACAOM, the accrediting body for U.S. acupuncture schools; and a Society for Acupuncture Research board member.
One of the longest nerves in the body is known as the vagus nerve (VN). The VN is the 10th pair of cranial nerves that originates at the brain stem in the medulla oblongata. This nerve is part of the parasympathetic nervous system, which is a part of the ANS. Research suggests ear acupuncture can activate the VN.
Migraines are unilateral, throbbing headaches, often with concurrent nausea, photophobia, and phonophobia. Approximately 10% of the global population suffers from migraines, with women more than three times as likely as men to experience them. Medication remains a mainstay treatment option, making nondrug alternatives critical to safer practices. New research suggests auricular acupuncture may be one such alternative.
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How much training in gua sha did you get in acupuncture school? If it was not much more than an introduction, now is the time to revisit this powerful healing modality. I’ve found gua sha to be one of my go-to skills to address myofascial dysfunction, all sorts of pain, limited range of motion, and even to promote general well-being. Let’s discuss the keys to effective gua sha treatment, which I hope will get more acupuncturists using it in the clinic.