Mark A. Miller is the founder of Mark Miller Architecture, "a full-​service architectural and building firm that plans, develops and creates environmentally friendly, sustainable, passive homes and buildings." While at the University of Arizona, he was introduced to the Japanese martial art of shotokan karate-​do. With his thesis work, he began the endeavor of studying how architectural environments may be designed using Eastern philosophy, to encourage the opportunity for experiencing this transcendence within its users. He continued his practice of Eastern zen disciplines after returning to Chicago, studying karate with Sugyama Sensei; and aikido with Shihan Aikira Tohei.
One of the longest nerves in the body is known as the vagus nerve (VN). The VN is the 10th pair of cranial nerves that originates at the brain stem in the medulla oblongata. This nerve is part of the parasympathetic nervous system, which is a part of the ANS. Research suggests ear acupuncture can activate the VN.
In prior issues, Neil discussed the Gallbladder Official as a whole (March 20 including points 17 and 24); points 37-41 (June 2013); points 1, 16, and 20 (May 2021); and points 2-3, 8-9, and 12-13 (April 2024). This article focuses on GB points 7, 10, 14-15, 18-19, 21, and 23.
Knee osteoarthritis (OA) is a leading cause of pain and disability, often managed with pharmacological and surgical interventions. However, acupuncture has long been used as a non-invasive treatment for knee pain, and recent research provides new insights into its underlying mechanisms.
