Sarica Cernohous, LAc, MSTOM, BSBA

Sarica Cernohous is a 2001 graduate of Pacific College of Oriental Medicine in San Diego. She practices Japanese-style acupuncture in Arizona, and teaches on the principles of whole-food nutrition and traditional food preparation. She is the author of The Funky Kitchen: A Compilation of One Soccer Mom's Favorite Traditional Food Preparation Techniques and Recipes, and has dedicated her website (www.naturallylivingtoday.com) to living better in modern times. She can be reached at sarica@naturallylivingtoday.com.

Previous Articles

Grains: Friend or Foe?
November 2013 (Vol. 14, Issue 11)
Trending
Sports / Exercise / Fitness
Stationary Bike Riding for Management of Parkinson’s Disease
Stationary Bike Riding for Management of Parkinson’s Disease

Parkinson’s disease (PD) is a progressive neurodegenerative movement disorder affecting nearly 1 million Americans. Current research confirms that PD is an incredibly complicated condition, and while researchers attempt to unravel the best pharmacological and surgical interventions for PD, there is strong evidence that a well-designed exercise program would be of benefit to almost everyone affected with this frustrating condition.

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Thomas Michaud, DC
Health & Wellness / Lifestyle
A Few Good Eggs: TCM for Fertility and Reproductive Health
A Few Good Eggs: TCM for Fertility and Reproductive Health

Traditional Chinese medicine has been used for centuries to support fertility by improving egg quality, balancing hormones and enhancing overall vitality. Whether a patient is actively trying to conceive or simply looking to support long-term reproductive health, understanding these natural approaches can help them maintain wellness at any stage of life.

Daoshing Ni, DOM, LAc, PhD, Dipl. CH
Acupuncture Techniques
Acupuncture’s Role in Stimulating the Vagus Nerve
Acupuncture’s Role in Stimulating the Vagus Nerve

One of the longest nerves in the body is known as the vagus nerve (VN). The VN is the 10th pair of cranial nerves that originates at the brain stem in the medulla oblongata. This nerve is part of the parasympathetic nervous system, which is a part of the ANS. Research suggests ear acupuncture can activate the VN.

Amanda Archuleta, DAOM, LAc