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Herb Central
Plantain Seed (che qian zi)
Plantain seeds come from either the Asiatic plantain or the depressed plantain, a perennial herb native to eastern Asia. It grows in the woods and lowlands of China, Japan and Korea, and can reach a height of between 12 and 18 inches. It can grow in semi-shade or no shade,…
Herb Central
Platycodon (jie geng)
What is platycodon? What is it used for? Platycodon is a perennial plant that grows to a height of about three feet. Also known as bell-flower or balloon-flower, platycodon is indigenous to China, Japan, Korea and Siberia. The plant is characterized by its flower buds which, when unopened, resemble small,…
Herb Central
Polygala (yuan zhi)
What is polygala? What is it used for? Polygala is a branching type of herb native to the central and western United States. There are several varieties of polygala, but the most common are P. senega, P. sibirica and P. tenuifolia. It earned its nickname of "Seneca snakewood" in the…
Herb Central
Polygonatum (huang jing)
What is polygonatum? What is it used for? Also known as Solomon’s seal, polygonatum is a perennial herb that belongs to the lily family. It is native to east Asia and can be found throughout China, particularly in the Henan, Jiangsu, Zhejiang and Fujian provinces. The part of the plant…
Herb Central
Polyporus (zhu ling)
What is polyporus? What is it used for? Polyporus is a large, golden brown mushroom that grows in wooded areas, especially on and around trees. It is characterized by a large, bracket- or saddle-shaped body, with a white underside and large pores, and has a bland or slightly sweet taste.…
Herb Central
Poppy Capsule (ying su qiao)
What is poppy capsule? What is it used for? The opium poppy is an annual plant that reaches a height of between four and five feet. Native to western Asia, it is cultivated in many countries. The sale and cultivation of poppy is also banned in many countries, due to…
Herb Central
Poria (fu ling)
What is poria? What is it used for? Poria is a type of fungus related to polyporus, which usually grows on pine trees. Although it can range in color from white to pale red, the typical color of poria is light brown, with striations on the outer skin. It is…
Herb Central
Prickly Ash Peel (hua jiao)
What is prickly ash peel? What is it used for? Also known as zanthoxylum and Chinese pepper, prickly ash peel comes from a type of small tree, which can reach a height of 20 feet and is characterized by thorny stems, branches and leaves. Different species of prickly ash grow…
Herb Central
Prinsepia Seed (rui ren/zi)
What is prinsepia seed? What is it used for? Prinsepia seed comes from the prinsepia, a small, hardy shrub native to east Asia and northwest China. It is named after, John Prinsep, a former secretary of the Asiatic Society of Bengal, who conducted extensive studies on the shrub in the…
Herb Central
Prunella (xia ku cao)
What is prunella? What is it used for? Prunella is the name given to a small yet hearty herb found throughout Europe, Asia and other temperate regions. The plant goes by a variety of names, including self-heal, carpenter&#146;s weed and sicklewort. It consists of an extremely thin stem that reaches…
Herb Central
Prunus Seed (yu li ren)
What is prunus seed? What is it used for? Prunus is actually the dried pit of a type of cherry, known as either the “bush cherry” or “dwarf cherry.” There are two versions of the seed - xiao li ren (small Chinese dwarf cherry seed) and da li ren (large…
Herb Central
Pseudostellaria (tai zi shen)
What is pseudostellaria? What is it used for? Pseudostellaria is the name given to a type of plant that is often mistaken for ginseng, and is sometimes called "prince’s ginseng." It grows throughout most of central China, including the Hebei, Liaoning, Jiangsu, Jiangxi and Hubei provinces. Pseudostellaria roots are between…
Herb Central
Psoralea (bu gu zhi)
What is psoralea? What is it used for? Psoralea is an annual herb native to west Asia, although it also found in China and Vietnam. The plant grows to a height of about two feet, and requires moist soil to prosper. The seeds are used medicinally; they are typically harvested…
Herb Central
Pueraria
What is pueraria? Pueraria is a fast-growing vine native to China. It was first introduced to the U.S. in 1876 at the Centennial Exposition in Philadelphia, Pennsylvania and was widely used during the Great Depression to help prevent soil erosion. Pueraria grows practically anywhere shade is available, from mountainous regions…
Herb Central
Pulsatilla (bai tou weng)
What is pulsatilla? What is it used for? Pulsatilla is a thick, woody flower found throughout central and northern Europe. It is known by a variety of other names, including pasque flower, wind flower and meadow anemone. It consists of a rather thick stalks which are covered with fine, silky…
Herb Central
Pumice (fu hai shi)
Pumice is a type of igneous rock produced by volcanic eruptions. During some eruptions, liquid lava is ejected into the air as a frothy mixture that contains gas bubbles. As the lava solidifies, the bubbles are trapped within the rock, resulting in pumice, which has the ability to float in…
Herb Central
Purslane (ma chi xian)
Although regarded as a weed in the United States, purslane is a well-known plant able to tolerate almost any kind of soil or weather. It grows up to 20 inches high, with purple or green stems; greenish, tear-shaped leaves; and yellow flowers that open only when sunny. The aerial parts…
Herb Central
Pumpkin Seed (Nan Gua Zi)
What are pumpkin seeds? What are they used for? Pumpkin seeds come—oddly enough—from pumpkins. The pumpkin is native to America, but is now cultivated worldwide in warm and temperate regions. Although the most common use for pumpkin seeds is as a snack food, the seeds are being used increasingly in…
Herb Central
Pyrite (zi ran tong)
What is pyrite? What is it used for? Although pyrite is not an herb, it is nevertheless an important component of herbal medicine. It is actually a type of mineral, composed primarily of iron and sulfur, with traces of nickel, arsenic, copper, and antimony occasionally present. It typically forms in…
Herb Central
Pyrrosia Leaf (shi wei)
What is pyrrosia leaf? What is it used for? Pyrrosia is a type of perennial, evergreen herb. It grows throughout China, with thin green leaves. The leaves are used in herbal remedies. They are gathered throughout the year, then cleaned, dried in the sun and cut into small pieces. Pyrrosia…

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