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Herb Central
Quisqualis (shi jun zi)
What is quisqualis? What is it used for? Also known as the Rangoon creeper, quisqualis is a type of creeping, climbing vine, with lush, green leaves and shoots, large clusters of fragrant pink or red flowers, and large fruit that turns purple in the late summer and autumn. The name…
Herb Central
Radish (lai fu zi)
What is radish? What is it used for? The radish is a type of vegetable, which is believed to have originated in western Asia, but is now cultivated worldwide. Many cultures use radish as a food, either alone or added to salads. In traditional Chinese medicine, radish seeds are an…
Herb Central
Chinese Raspberry (fu pen zi)
What is chinese raspberry? What is it used for? Chinese raspberry ( rubus chingii ) is a subspecies of goldenleaf raspberry ( rubus ideaus ) native to China. It is very similar in appearance to the traditional raspberry plant, often reaching a height of up to seven feet, with green,…
Herb Central
Realgar (xiong huang)
What is realgar? What is it used for? Realgar is not an herb, but a mineral, comprised primarily of arsenic and sulphur. It has a reddish-orange color and is usually found in ore veins. In China, realgar is found mainly in the provinces of Guizhou, Hunan, Sichuan and Yunnan. After…
Herb Central
Red Ochre (dai zhe shi)
What is red ochre? What is it used for? Also known as hematite, red ochre is not an herb, but a mineral - a type of ore that is extremely high in iron. It is usually soft and fine-grained. In China, it is mined from the Shanxi, Hebei, Henan and…
Herb Central
Red clover (trifolium pratense)
What is red clover? What is it used for? Red clover is a perennial herb that grows up to 18 inches in height. Native to Europe, central Asia and northern Africa, it is now found in many other parts of the world. The plant derives its name in part from…
Herb Central
Red peony (chi shao)
What is red peony? What is it used for? Red peony is one of three species of peony used in traditional Chinese medicine. The others are white peony ( bai shao ) and tree peony, or moutan ( mu dan ). When referring to red peony, the root of the…
Herb Central
Red Sage Root (dan shen)
What is red sage root? What is it used for? Red sage root is one of the most popular components of Chinese herbal medicine. It is a member if the labitiae family. Native to the Mediterranean region, it is now cultivated throughout Japan and China. It grows to a height…
Herb Central
Rehmannia (shu di huang or sheng di huang)
What is rehmannia? What is it used for? Rehmannia is a perennial herb indigenous to China, Japan and Korea. It grows to a height of approximately 18 inches, and contains alternating leaves with reddish-violet flowers. The root tuber is used medicinally. In traditional Chinese medicine, rehmannia is used as a…
Herb Central
Reishi (ling zhi)
What is reishi? What is it used for? Reishi is a type of mushroom found in the coastal regions of China. It usually grows on decaying logs and tree stumps, and can be found in six different colors, the most common of which is red. Although it is native to…
Herb Central
Rhubarb (da huang)
What is rhubarb? What is it used for? Although most people think rhubarb is a fruit, it’s actually a vegetable, and one of only a handful of perennial vegetables on the planet. There are several varieties of rhubarb available. The most common type, rheum rhaponticum, is found in the U.S.…
Herb Central
Rice Paper Pith (tong cao)
What is rice paper pith? What is it used for? Rice paper pith comes from the stem of a deciduous shrub, Tetrapanax papyriferus ( Hook .) K. Koch , which is a member of the ginseng family, and the source of rice paper. It reaches a height of approximately 15…
Herb Central
Rose (mei gui hua)
What is rose? What is it used for? The rose is a perennial shrub found worldwide; over 100 species of rose are known to exist. Most rose species are native to Asia, although some are native to North America, Europe and northwest Africa. The typical wild rose has five petals,…
Herb Central
Rosemary (mi die xiang)
What is rosemary? What is it used for? Rosemary is a medium-sized evergreen shrub that grows to a height of seven feet. Native to Portugal, the plant takes its name from the Latin ” ros marinus ,” which means “sea dew.” Rosemary shrubs consist of stiff branches with long, needle-like…
Herb Central
Safflower (hong hua)
What is safflower? What is it used for? Safflower is a popular component of traditional Chinese medicine. Safflowers consist of long, tubular stems, with flowers that are orange, red or yellow in appearance. In China, safflowers are grown in the Henan, Hubei, Sichuan and Zhejiang provinces. The flowers are picked…
Herb Central
Saffron (fan hong hua)
What is saffron? What is it used for? Saffron is arguably the most expensive herb in the world, due to amount of time and energy it takes to harvest. The term saffron actually refers to the dried stigmas and top of the saffron crocus, a type of flower similar to…
Herb Central
Sandalwood (tan xiang)
What is sandalwood? What is it used for? Sandalwood is a type of tree that grows primarily in India and other parts of Asia. The wood is famous for its use in carving. From a perspective of health, however, the tree’s volatile oil is of importance, as it is used…
Herb Central
Sanguisorba Root (di yu)
What is sanguisorba root? What is it used for? Also known as the burnet, sanguisorba is a perennial herb found throughout China. It can reach a height of 3 feet, with thing, upright stems and club-shaped clusters of flowers, which are typically dark red and bloom between June and October.…
Herb Central
Sappan Wood (su mu)
What is sappan wood? What is it used for? Sappan wood, also known as East Indian redwood, comes from a tree that has both ornamental and medicinal properties. A small, thorny tree, it can reach a height of more than 30 feet. It is found in the wild throughout China…
Herb Central
Sargent Gloryvine (hong teng)
What is sargent gloryvine? What is it used for? Sargent gloryvine is a climbing type of vine native to east Asia, especially central China. It can reach a length of approximately 25 feet, and grows best in areas that are semi-shaded or have no shade. The vine is usually harvested…

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