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Hypertension, also known as high blood pressure, occurs when the pressure in a person’s blood vessels is too high. At rest, a pressure cuff reading higher than 140 mmHg systolic or 90 mmHg diastolic two days in a row qualifies as hypertension. The consequences of leaving this condition untreated can…

It is interesting that in Chinese medicine, anxiety was not originally considered a disease category, but rather was added later. The disease categories that correlate to anxiety are jing ji – palpitations and fear; and zheng chong – panic throbbing. Both include a state of fear, but are also connected…

Beverley

The end of cancer treatment does not necessarily signal a return to good health. Cancer survivors report poorer health and well-being than people who have not had cancer; many suffer chronic consequences of cancer and its treatments. Some may also develop new symptoms many years after treatment has ended.

Once considered one of the top acupuncture schools in the U.S., AOMA closed its doors in April. At its peak, the school trained over 300 students annually to master’s and doctoral levels. Alas, like other acupuncture schools AOMA was hit by rising costs and low enrollments following COVID.

In the profitable world of modern health care and “polypharmacy,” certain medications, while potentially beneficial in treating various conditions, may harbor unforeseen dangers. Among these are anticholinergic drugs, which not only increase the risk of falls, but are also associated with the development dementia, particularly in older adults.

Stretching is simple, easy, and accessible with modifications. Some practitioners have asked me why I don’t teach qigong or tai chi . Most patients are just not active enough to even know how to coordinate breathing in while raising their arms up and breathing out while bringing their arms down.

My personal favorite formula to use to gently clear systemic stagnation before and during the summer months is a modified Yue Ju Wan (“Escape Restraint Formula”). Another potential formula that can be used is the classic Xue Fu Zhu Yu Tang (“Blood Mansion Drive-Out Stasis Decoction”). The resolution of sleep…

People today want convenience, whether it be from their bank, credit card, favorite retail store, or restaurant. They demand it from the companies who hold their loyalty, including their health care providers ( you ). They don’t want to call and possibly be put on hold, and they want to…

Emailing your clients can educate them, but more surreptitiously, you can use it for marketing. It’s (mostly) free advertising that can help you grow your business, if that's something you're interested in doing. Here are my top three takeaways from years of sending weekly emails to my clients.

Melanie

Manesh

Spearheaded by burgeoning scientific and clinical research literature, psychedelics have reached a level of media coverage and popular interest not seen for over half a century. We highlight the large body of research indicating they can be used safely in clinical contexts for the majority of individuals, while also acknowledging…

This is a reminder for those of you who have not yet completed the NCCAOM Job Task Analysis Survey. The deadline to complete the survey has been extended to May 5, 2024 . You can still receive up to 12 Professional Development Activity (PDA) credits in the core recertification categories…

Insomnia affects nearly one quarter of the global population. It is associated with mental health disorders, cardiovascular disease, and type 2 diabetes, among other health complications. Increased fatigue, impaired work productivity, reduced quality of life, and relationship dissatisfaction are also common in those with insomnia.

Kristen

In part 1, I discussed how the six tastes are made up of different combinations of the five phases that impart the therapeutic properties of herbs (and foods), allowing us to use herbal medicine more effectively and safely. Pt. 1 discussed how the sweet, sour, and salty tastes affect our…

We take it for granted when we’re young, but the ability to stand up from the floor becomes progressively more difficult as we get older. The age-related impaired performance with floor-to-stand transitions is particularly troublesome following a fall, as nearly 50% of people over the age of 70 who fall…

“Is this the reason I was depressed? Is this why you are always talking about heat?” One of my recent patients brought these questions to me during their recent acupuncture session. My patient was discussing recent research on the link between body temperature and depression, which suggests that individuals with…

Recovery following a stroke can be a complicated and arduous process, depending on the extent of the damage and its resulting limitations on function. Post-stroke motor aphasia, or language function impairment following the event, is a common limitation – and one that acupuncture appears to help mitigate, according to the…