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Herb Central
Sea Horse (hai ma)
What is sea horse? What is it used for? Sea horses are a type of marine animal found throughout the world’s oceans. They are actually a type of fish, with a long, curling tail, a spiny body, a crowned head, and a protruding snout that resembles a horse. The entire…
Herb Central
Seaweed (hai zao)
What is seaweed? What is it used for? While many people consider kelp and seaweed to be synonymous, this is actually not the case. Kelp is technically a type of seaweed, but other forms of seaweed are not kelp. Sea weed is the name given to various forms of algae,…
Herb Central
Selaginella (shi shang bai)
What is selaginella? What is it used for? Selaginella is a perennial, fern-like plant, also known as the spike moss, which grows throughout the rain forests and tropical regions of Asia and the Americas. It grows quite low to the ground, with small, bright green leaves that often overlap one…
Herb Central
Senna (fan xie ye)
What is senna? What is it used for? Senna is a shrub found throughout India, Pakistan and China. Its name is derived from the Arabic word "sena," and it has been used in ayurvedic and unani medicines since the ninth century. The shrub grows to a height of approximately two…
Herb Central
Shiitake (hua gu)
What is shiitake? Shiitake (also known as hua gu) is a type of wild mushroom native to Japan, China and other areas in Asia. The mushrooms are small, grayish-brown and usually grow on the trunks of dead trees. Shiitake mushrooms have been a staple of Japanese and Chinese cuisine for…
Herb Central
Siberian Ginseng (wu jia shen)
What is Siberian ginseng? What is it used for? Siberian ginseng is somewhat different in appearance than its Asian or American counterparts. The Siberian ginseng bush grows between 3-10 feet high, with a main stem and long branches covered by thorns. Yellow or violet flowers grow in clusters on the…
Herb Central
Siegesbeckia (Xi Xian Cao)
What is siegesbeckia? What is it used for? Siegesbeckia is a small shrub native to eastern Asia, which grows particularly well in hot climates. It usually consists of a large, greenish stem, from which shoot off green, oval- or triangular-shaped leaves; the top of the plant contains small, yellow flowers…
Herb Central
Siler Root (Fang Feng)
What is siler root? What is it used for? Also known as ledebouriella, siler is a long, cone-shaped plant that reaches a height of 6 to 12 inches, and appears thicker as it enters the ground. The external surface of the plant is gray and wrinklish, and is often dotted…
Herb Central
Slippery Elm (ulmus fulva)
What is slippery elm? What is it used for? Slippery elm is a medium-sized tree native to North America. It can reach a height of more than 65 feet, with reddish-brown branches that grow downward and long, green leaves that darken in color. What makes slippery elm distinctive from most…
Herb Central
Smilax (tu fu ling)
What is smilax? What is it used for? Also known as the glabrous greenbrier, smilax is an aquatic plant that belongs to the lily family, with large, circular green leaves and a thin stem. In China, smilax grows predominantly in the Yangtse river valley and the country’s southern provinces. The…
Herb Central
Smithsonite (lu gan shi)
What is smithsonite? What is it used for? Also known as calamine, smithsonite is not an herb, but a type of mineral derived from zinc. In the United States, is reportedly named after James Smithson, who founded the Smithsonian Institution. It is somewhat brittle and ranges in color from whitish-yellow…
Herb Central
Sophora Flower (huai hua mi)
What is sophora flower? What is it used for? Sophora flowers come from the sophora tree (also known as the Japanese pagoda), a deciduous tree native to east Asia and cultivated in China, Japan and Korea. The flowers of the sophora tree are hermaphrodite and flower in late August and…
Herb Central
Sophora Root (ku shen)
What is sophora? What is it used for? Sophora root is the root of sophora flavescens Ait. , a hardy deciduous shrub native to China, Japan, Korea and Russia. The shrub can reach a height of approximately five feet, with leaves of various shaves, greenish-yellow flowers, and brown seed pods…
Herb Central
Spirodela (fu ping)
What is spirodela? What is it used for? Also known as the duckweed, spirodela is an aquatic plant that typically floats on the surface in ponds and other areas of standing water. It is found throughout China. In addition to being an important food source for fish and waterfowl, it…
Herb Central
Stellaria (yin chai hu)
What is stellaria? What is it used for? Stellaria is a type of weed that grows worldwide. It can reach a height of 30 centimeters, with a long, thin yellow stem, oblong leaves and a rather thick root, which is used medicinally. In stellaria cultivation, the roots are dug up…
Herb Central
Stemona (bai bu)
What is stemona? What is it used for? Stemona is a type of perennial climbing plant native to continental Asia and Australia. It usually grows in areas of dry vegetation, and usually consists of a single thing with alternating, spade-shaped leaves and thick, white tuberous roots. The roots are harvested…
Herb Central
Stephania (fang ji [han])
What is stephania? What is it used for? Stephania is a vine-like plant native to China and Japan. The plant can reach a height of four meters, but it takes an extremely long time to grow, and can live up to 150 years or more. It usually consists of a…
Herb Central
Sweet annie (qing hao)
What is sweet annie? A rather nondescript herb, sweet annie has a variety of alternate names, including qing hao and sweet wormwood. The herb originated in Europe and Asia before eventually making its way to the United States. Unlike most plants, the above-ground components of sweet annie, such as the…
Herb Central
Teasel Root (xu duan)
What is teasel root? What is it used for? Also known as dipsacus, teasel is a flowering plant similar in appearance to a lilac, with long, cylindrical flowers and bracts (leaflike protuberances) that are curved and thorny. The plant, which grows throughout Europe and parts of Asia, can reach a…
Herb Central
Torreya Seed (fei zi)
What is torreya seed? What is it used for? The torreya is a type of evergreen tree found not only in China and Japan, but also North America. The torreya has large, linear, bristling leaves and an aromatic wood, which often smells rather foul. The tree produces large, globular fruit,…

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